Features http://www.fkgoldstandard.com/features/todaysfeatures en Sesame Street tour brings positive message http://www.fkgoldstandard.com/content/sesame-street-tour-brings-positive-message <img src="http://www.fkgoldstandard.com/sites/www.fkgoldstandard.com/files/imagecache/thumb85/characters_talk.jpg" alt="KATIE TALKS TO SOME OF HER SESAME STREET FRIENDS about moving. The character Katie was created exclusively for the USO tour." title="KATIE TALKS TO SOME OF HER SESAME STREET FRIENDS about moving. The character Katie was created exclusively for the USO tour." align="left" hspace="6" width="127" height="85" /><p> By LYNSIE DICKERSON<br /> Gold Standard Staff Writer<br /> lynsie.m.dickerson.ctr@mail.mil<br /> Natcher Physical Fitness Center was full of singing, dancing and smiling faces as the Sesame Street/USO Experience for Military Families made a two-day stop on Fort Knox.<br /> Performances took place April 9 and 10 and were free to military Families.<br /> NOW SHOWING http://www.fkgoldstandard.com/content/now-showing-101 <p> Starts Friday, April 18<br /> <br /> <strong>WAYBUR THEATER</strong><br /> 942-4284<br /> &ldquo;Mr. Peabody and Sherman&rdquo; (PG) 7 p.m. Tomorrow.<br /> &ldquo;Rise of the Empire&rdquo; (R) 7 p.m. Saturday.<br /> &ldquo;Captain America: The Winter Soldier&rdquo; (PG-13) 2 p.m. Sunday.<br /> Closed Monday-Thursday.&nbsp;&nbsp; &nbsp;<br /> <br /> <strong>MOVIE PALACE</strong><br /> Elizabethtown<br /> 769-1505<br /> &ldquo;Captain America: The Winter Soldier&rdquo; 2D (PG-13) 1:30, 4, 6:30 and 9 p.m.<br /> Pet of the Week http://www.fkgoldstandard.com/content/pet-week-42 <img src="http://www.fkgoldstandard.com/sites/www.fkgoldstandard.com/files/imagecache/thumb85/olaf.jpg" alt="Name: Olaf Sex: Male Breed: Domestic shorthair Age: 6 weeks Likes: Olaf likes to sleep a lot, but when he’s awake he’s very playful. Prior to adoption, Olaf will be microchipped and have had his first set of shots. An appointment can be made to bring him back for more shots and to be neutered when he’s old enough. Right now, cats and dogs are $32 each to adopt. Patrons receive one free bag of food with adoption. The staff suggests you come and spend some time with the animal before the adoption. The Fort Knox Stray Animal/Pet Adoption Facility is open Monday through Friday 10 a.m. to 4 p.m. The shelter is closed on holidays. Contact the shelter with further questions at (502) 624-6429." title="Name: Olaf Sex: Male Breed: Domestic shorthair Age: 6 weeks Likes: Olaf likes to sleep a lot, but when he’s awake he’s very playful. Prior to adoption, Olaf will be microchipped and have had his first set of shots. An appointment can be made to bring him back for more shots and to be neutered when he’s old enough. Right now, cats and dogs are $32 each to adopt. Patrons receive one free bag of food with adoption. The staff suggests you come and spend some time with the animal before the adoption. The Fort Knox Stray Animal/Pet Adoption Facility is open Monday through Friday 10 a.m. to 4 p.m. The shelter is closed on holidays. Contact the shelter with further questions at (502) 624-6429." align="left" hspace="6" /> Teens exercise to fitness video in world record attempt http://www.fkgoldstandard.com/content/teens-exercise-fitness-video-world-record-attempt <p> By LACEY JUSTINGER<br /> USAG Hawaii<br /> Move over Richard Simmons and &ldquo;Sweating to the Oldies.&rdquo;<br /> There was a new fitness craze of Guinness World Record proportions on Schofield Barracks, Hawaii, last month.<br /> Twenty-five teenagers at the Bennett Youth Center joined in a nationwide attempt for the &ldquo;most people exercising to a fitness video within a 24-hour period.&rdquo;<br /> Healthy options available for grilled summer meals http://www.fkgoldstandard.com/content/healthy-options-available-grilled-summer-meals <p> StatePoint Media<br /> In summer, outdoor dining is the name of the game&mdash;whether hosting friends or just feeding the family on the patio. Unfortunately, many traditional grilling options can be time-consuming to prepare and high in calories, fat and sodium.<br /> So how can one make the next barbecue healthy and easy?<br /> Easy Sides<br /> FORT KNOX SCRAPBOOK http://www.fkgoldstandard.com/content/fort-knox-scrapbook-135 <img src="http://www.fkgoldstandard.com/sites/www.fkgoldstandard.com/files/imagecache/thumb85/scrapbook_17apr.jpg" alt="Vice President George H. W. Bush (left) ran with Lt. Col. Michael Kush and other members of the 1st Armor Training Brigade at Brooks Field during his April 21, 1987 visit to Fort Knox. Bush arrived on Brooks Field in a UH-60 Blackhawk and was greeted by Maj. Gen. Thomas H. Tait and Rep. Harold Rogers, who then escorted him to O’Brien Range. There he observed M1 tank demonstrations by a platoon from A Troop, 5th Squadron, 12th Cavalry. Bush then drove an M1 for half a mile under the direction of Staff Sgt. Donald Hascher. After several more demonstrations and site visits, he joined Soldiers for a two-mile run. Bush, then 62, finished the run in 16:58. Following the run the vice president praised the Soldiers and instructed them to “run two more miles, then take the day off.” " title="Vice President George H. W. Bush (left) ran with Lt. Col. Michael Kush and other members of the 1st Armor Training Brigade at Brooks Field during his April 21, 1987 visit to Fort Knox. Bush arrived on Brooks Field in a UH-60 Blackhawk and was greeted by Maj. Gen. Thomas H. Tait and Rep. Harold Rogers, who then escorted him to O’Brien Range. There he observed M1 tank demonstrations by a platoon from A Troop, 5th Squadron, 12th Cavalry. Bush then drove an M1 for half a mile under the direction of Staff Sgt. Donald Hascher. After several more demonstrations and site visits, he joined Soldiers for a two-mile run. Bush, then 62, finished the run in 16:58. Following the run the vice president praised the Soldiers and instructed them to “run two more miles, then take the day off.” " align="left" hspace="6" /> Mother’s Day an opportunity to spend time with loved ones http://www.fkgoldstandard.com/content/mother%E2%80%99s-day-opportunity-spend-time-loved-ones <p> StatePoint Media<br /> Mother&rsquo;s Day is around the corner and many people may be thinking of ways to show their appreciation for Mom.<br /> For those looking to do so while on a budget, the folks at a discount store share these tips:<br /> * Breakfast in bed: Moms deserve some time to relax. Why not begin Mother&rsquo;s Day by pampering her with breakfast in bed? Don&rsquo;t forget to make the meal complete with a card and a cup of coffee.<br /> Knowledge, confidence prevent emotional investing http://www.fkgoldstandard.com/content/knowledge-confidence-prevent-emotional-investing <p> News and Experts<br /> Many people have heard of emotional eating, but financial advisor Matthew T. Shafer says emotional investing is a problem that needs to be recognized society-wide, especially since the economy has been in such sharp focus this past half decade.<br /> &ldquo;The words of an experienced mentor have proven to be spot- on throughout my career; he said that no matter how smart they are, most people don&rsquo;t know what to do with their money,&rdquo; said Shafer.<br />