11 Best Running Watches to Monitor Your Heart 2023 – Maximize Your Training Efforts

running watches

With our lifestyle becoming less physically active, and more junk food-centric, the heart is at risk. With people getting more and more health-conscious the need for tracking certain elements that determine health has grown. Therefore, running watches are the need of the hour. We take a look at the 7 best running watches to monitor … Read more

10 Best Activity Trackers 2023 – Monitor And Track Fitness-Related Key Metrics

activity tracker

Activity trackers are devices that can monitor and track fitness-related key metrics as distance covered, calories shed, heartbeat rate, etc. With most tasks that require physical activity being automated, many of us lead a sedentary life. Here, stems the need for activity trackers. Something that started out as a standalone device has now become synchronizable … Read more

Army Spouse Finds Career Path via Health Professions Scholarship Program

Julie fell in love with her western Kansas high school sweetheart and next door neighbor, Kevin Hundertmark. He was a year ahead of her in school and opted for community college after graduation. After a few semesters, though, Kevin decided to try something different. Courtesy of Lt. Col. Hundertmark \ Julie Hundertmark, with her husband, … Read more