With our lifestyle becoming less physically active, and more junk food-centric, the heart is at risk. With people getting more and more health-conscious the need for tracking certain elements that determine health has grown. Therefore, running watches are the need of the hour. We take a look at the 7 best running watches to monitor … Read more
Activity trackers are devices that can monitor and track fitness-related key metrics as distance covered, calories shed, heartbeat rate, etc. With most tasks that require physical activity being automated, many of us lead a sedentary life. Here, stems the need for activity trackers. Something that started out as a standalone device has now become synchronizable … Read more
In the modern days, taking health care is most difficult in our busy schedule but the revolution of technology makes it easy for all of us in our daily life. we are seeing everyday innovations of health gadgets that help us to boast and improve your health. According to research by Gallup, 90 percent of … Read more
Julie fell in love with her western Kansas high school sweetheart and next door neighbor, Kevin Hundertmark. He was a year ahead of her in school and opted for community college after graduation. After a few semesters, though, Kevin decided to try something different. Courtesy of Lt. Col. Hundertmark \ Julie Hundertmark, with her husband, … Read more